Maca, or maca root, is technically called lepidium meyenii and is a plant that is found in Bolivia and Peru, high up in the Andes Mountains. Maca is grown and used mainly for its fleshy root that can be a vegetable or used as a medicinal herb. Maca is considered to be a super food and has been indicated in the boosting of the bodies natural healing abilities specifically in healing the endocrine system, which is one reason why MonaVie has included it in some products. There has also been evidence of superior adrenal health benefits and even sexual health benefits associated with maca root consumption on a regular basis.
The endocrine system is the combination of the seven major glands in the body. These glands are the adrenals, pineal, pituitary, sexual glands, thymus and thyroid. Each gland is responsible for secreting the hormones that the body needs in order to maintain a physical and emotional balance that is necessary for good and continuous health. The exact effect of the maca root on the endocrine system has yet to be determined but studies have clearing indicated that the root vegetable maca does support and assist in the stabilization and regulation of these glands.
The adrenals seem to be especially effected by the introduction of maca root to the body. The boost that the adrenal glands receive from maca can be best evidenced in both the physical and emotional health benefits that arise after use. Adrenals are the glands in the endocrine system that allows stress hormones to be released into our bodies. The evolutionary and developmental physical purpose behind adrenals is linked to the need for heightened senses in moments of extreme stress such as being chased by a predator or needed to act immediately after a moment of severe crisis. It has been imperative to the survival of the human race that these hormones be readily available to the body and few people have gone far in life without experiencing a rush of adrenal that aided in their survival or in the survival of others, even if only in a small way.
However, the over secretion of adrenalin can rack the body with feelings of intense fear, extreme emotional stress, and erratic energy levels, all of which are very unwelcome when there is no immediate danger or life threatening risk to be handled. The over secretion of these hormones can lead to high blood pressure and to the predisposition to collect fat around the abdomen all of which have been indicated as increased risk factors of developing heart disease one of the leading causes of death at present.
The ability of maca root to assist in the regulation of the stress hormones is what makes it such an impressive super food and one of the strongest points that recommends it. The stabilization of stress hormones can lead to increased feelings of peace and calm as well as aiding in the provision of sustained and lasting energy levels throughout a regular day as opposed to the severe spikes and dips associated with out of whack adrenal glands.
Maca root has more recently been receiving notice on a wider scale of the proposed sexual health benefits associated with its regular use or consumption. Both women and men have begun to subscribe to these ideas and many insist they have found the aid that they were looking for with the use of maca root. Some women have maintained the using maca root helped to reduce the menopausal symptoms that lead to frigidity and that taking maca root has actually helped them to keep a healthy and full sexual drive when many menopausal women experience a sharp decrease in libido. There is also some evidence that maca root acts as an element that can naturally boost arousal levels in both men and women and has shown to aid men in the improving and amping up of their sperm count, which can be of great importance to couples facing fertility issues. Obviously there are a great many benefits to the introduction of the maca root super food into a healthy diet.








